Office Hours: Mon - Thurs 4:30 - 7:30 and Sat 9:00 - 12:00


In our Intermediate classes we emphasize proper body positions and form on each skill. Progressive skills and techniques are introduced by use of circuit training. The emphasis remains on fun and fitness! This class runs for one hour, with a coach to athlete ratio of 1:8.

Ages: 7 – 9 years


Prerequisite: Coach recommendation or Assessment

Athletes are introduced to more advanced techniques and skills. Elevated strength conditioning and flexibility training are required for further advancement in the higher CanGym levels. This class runs for 1.5 hours, with a coach to athlete ratio of 1:8.

Registration for this program is available online with special permission or in the office. All registrations for advanced classes will be reviewed for proper prerequisites before being placed in the class.

**Please do not register your child in an Intermediate Advanced class if they do not have the prerequisite badge level or have never been at LGA before. We understand that many of the regular Intermediate classes are full at this time and we are doing our best to accommodate as many families as we can, but the Intermediate Advanced classes are only for athletes who have mastered the first four badges. Thank you for your cooperation!

Ages: 7 – 9 years

*All fees are subject to HST.
*Any fees that are lower are prorated for classes that fall on holidays during the session