OFFICE HOURS: MON-THU 3:30-8:30 FRI CLOSED SAT-SUN 9:00-2:00

SENIOR

This class will continue to focus on challenging and working skill development for children with intermediate skills. The athlete will continue using circuits and stations to ensure that he/she is challenged and progressing at his/her own level. There are two time options, classes that run for either 60 minutes or 90 minutes, both with coach to athlete ratios of 1:8.

Ages: 10 – 15 years

WINTER 2019 (January 7-April 28)
*All fees are subject to HST.

SENIOR ADVANCED

Prerequisite: Purple Badge (Level 5). Athletes who have never participated in classes at LGA will be required to register for a Senior class the first time.

Athletes are introduced to more advanced skills and techniques. Greater levels of strength and flexibility are required for increased difficulty of skills. Athletes learn flight skills on floor, tumble trak, and tramp, cartwheels on beam, kips on bars, high bar elements, to name a few. This class runs for 2 hours, with a coach to athlete ratio of 1:8.

Registration for this program is available online with special permissiom or in the office. All registrations for advanced classes will be reviewed for proper prerequisites before being placed in the class.

Ages: 10 – 15 years

WINTER 2019 (January 7-April 28)
*All fees are subject to HST.

SENIOR TUMBLING

Recommended: one session of a Senior class, or prior tumbling/dance experience.

Athletes will work on intermediate to advanced tumbling skills with a greater focus on technique improvement. Advanced flight tumbling will be worked on with the use of tumble trak, tramp, sprung floor, and tumbling strip. This class runs for 1.5 hours, with a coach to athlete ratio of 1:8.

Ages: 10 – 15 years

WINTER 2019 (January 7-April 28)
*All fees are subject to HST.